This blog is a personal story of MJCTJ.  He is a bank executive in Saudi Arabia. “…the quality of life in Saudi Arabia is what you make out of it; it is within your control.” – MJCTJ  Chronicle of a Saudi Expat Who said Saudi Arabia is just a place to work?  Who said life in [...]

Let me go back to my coffee experience lately: As a transcriptionist, I drink coffee to battle my sleepiness while hearing to the voice of the doctor over and over again. But, how much should be enough? For most people, moderate doses of caffeine 200 to 300 mg, or about 2 to 4 cups of [...]

I start to love coffee due to some benefits that I get, mainly to keep me awake while transcribing a 1-2 hours voicefile most often gentrans (general transcription). Also at work, a “coffee break” is not always complete without a cup of instant coffee (sure thing). But how much coffee is enough for you?